Intermittent Fasting and Keto in the Time of Covid

As much as I’d like to think there’s a bit of normalcy possible during the insane times we’re living through, it would seem that making headway with anything as trivial as weight loss is wildly optimistic as best and fairly delusional at worst. With anxiety and depression at critical levels, so much so that evenContinue reading “Intermittent Fasting and Keto in the Time of Covid”