It’s a tough call. Hmmm … have a few slightly higher carb foods, like keto-friendly breads and simple veggie-based soups or stay with the usual lean protein and a dollop of good fat or get creative with cheese and eggs. Again. The latter works better for the total carb count; the former makes your tummyContinue reading “Mostly Keto Soups for Winter Wellness? Yes, Please!”
Brandmoon: Words Matter 