Do Brunch Keto-Style (Plus, Socially Distanced!)

The challenge: bring your family together safely to celebrate a birthday without … A) going completely bonkers on carbs, and B) breaking your covid bubble carelessly. My thought was mask up and stay as far away from each other as one might do in a restaurant, if one is desperate enough to finally go eat out (more on that in another post).

Challenge accepted!

Start planning your brunch by creating an editable Google-Docs based menu with some of your favorite or great sounding dishes from awesome keto food bloggers. And, don’t be afraid to modify a recipe to keep it mostly keto, like the breakfast casserole below.

I also grabbed a keto-friendly prepared appetizer to save a bit of sweat the day of, along with some kid- & nonketo-friendly favorites to round out the easy stuff.

As for the socially distancing precautions, I set up our smaller mid-century house to have three sections (1 involved our sunroom with windows cracked for fresh air). Our contemporary dining table has pull-out leaves so sitting at either end kept us the required six feet apart. Then I hauled my oval coffee table from the sunroom to our living room to serve as a low-slung place to park food & drink near our modular seating. Whew, and now for ….

The Menu

From The Worktop, Everyday Breakfast Recipes: Overnight Bacon Breakfast Casserole

Bacon Breakfast Casserole | The Worktop
I modified this traditional breakfast casserole recipe by mixing chunks of 647 Carb Smart Rolls with the brioche.

From All Day I Dream About Food: White Chocolate Chip Macadamia Nut Cookies.

Top down photo of keto white chocolate macadamia nut cookies on a cooling rack
All Day I Dream About Food’s awesome photography made me want to try these insanely good treats for my daughter, who’s a big white chocolate lover & embracing some keto lifestyle changes.

From Gimme Delicious: Keto Pumpkin Cream Cheese Muffins

Made with a combo of coconut & almond flour, these little bites are MOIST! Kudos to Gimme Delicious for the yummy food photography!

From Costco: Don Lee Farms Organic Cauliflower Bites

Organic Cauliflower Bites

Trader Joe’s Pastry Pups (FYI: Not your keto friend)

Trader Joe’s Chicken Drumelles (FYI: Not your keto friend)

Fruit Salad & Fresh Squeezed OJ for Mimosas (Yum & homemade by my son!)

Challenge Completed!

I hope my menu and ideas helped. Be sure to share your thoughts on how to gather safely while eating well in the comments!

Published by gardenstatefan

Born in Long Island City, Queens & raised in Northern NJ (Bergen County). We moved to Ramsey, then across Rt. 17 to Upper Saddle River. Next door to the old wealth of Saddle River. I get the Tri-State-Area approach to business because it's in my blood. My dad worked in Manhattan doing corporate PR. I chose to follow his path as a word person, an event schmoozer, and a go-getter. However, I am first-and-formost results-driven. Don't settle for less.

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